Latest News in Sports & Games

Aerobics can simply be defined as a form of physical exercise that combines rhythmic “aerobic” exercise with stretching and strength training routines. The primary goal of aerobic exercise is improving all elements of fitness, flexibility, muscular strength and cardio-vascular fitness.



Location
UNIVERSITY SPORTS GROUND
Read More....

The University of Nairobi (UoN) American football team got a pleasant surprise yesterday, Thursday the 21st of May 2015 when the Redbull Marketing Consumer Insight Collection Department representatives came knocking at the University sports grounds.



Location
UNIVERSITY SPORTS GROUND
Read More....

The tennis team performs regular competitions for the purpose of placement and practice in a competitive environment. This has helped in seeding the very best players in the highlights. The outcome has been  tremendous  with our students excelling in East Africa University Games.


Location
UNIVERSITY SPORTS GROUND
Read More....

Members of the Kenya Red Cross Society (KRCS), University of Nairobi Chapter, joined over 70,000 national volunteers in the Kenya Red Cross Society 50th Anniversary fete.



Location
UNIVERSITY SPORTS GROUND
Read More....